Pina colada

Préparation5 min, Durée totale5 min,6 portions

granité cola

prépa 2 min, repos : 12h, 4 personnes

Purée de pomme de terre aubergines

prépa 2min ; cuisson 25min ; 4 personnes

Pana cotta ananas lait de coco

total : 2h39min ; prépa : 23min ; repos : 2h ; 8 portions

Gâteau au chocolat végan

cuisson 25 min, prépa 20min, repos 5 min, 10 portions

Salade de quinoa mexicaine

cuisson : 25 min ; prépa : 10min ; 4 portions

Glace à la myrtille

prépa 6min ; Repos : 12h ; 4 portions

Tortillas de courgettes ( 4 portions )

Food craving facts

Food cravings are the subject of many studies, both scientific and psychological. The thing is, especially in this day and age, we, as human beings, like to have the sense that we are in control, in control of our own destiny, in control of our mind, in control of our body. As a result, we just can’t stand, for instance, the idea of food cravings taking control of our mind (when all we can think about all day is food), and sometimes even of our behavior (when we give in to those dreaded cravings).